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The Marvelous List of Minerals
Much like vitamins, minerals are essential to health. They can be split up into two boxes: macrominerals, which are required in relatively large amounts, and microminerals, which are needed in relatively small quantities. Calcium, sodium, chloride, potassium, phosphorus, magnesium, and sulphur are classified as macrominerals. Microminerals include iron, zinc, copper,
Latest Articles
The Marvelous List of Minerals
Much like vitamins, minerals are essential to health. They can be split up into two boxes: macrominerals, which are required
Why Ageism Is a Serious Problem and How We Can Counter It
The term ‘ageism’ was introduced by Robert Butler in 1969. The World Health Organization (WHO) describes ageism as the
12 Nostalgic Things Only The Baby Boomer Generation Will Remember
The baby boomer generation has seen massive changes over their lifetime. Defined as the generation born roughly between 1946
8 Tips to Help an Aging Parent Cope with Depression
According to the National Institute of Mental Health, depression affects fewer aging adults than it does younger people, however,
