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The Marvelous List of Minerals


Much like vitamins, minerals are essential to health. They can be split up into two boxes: macrominerals, which are required in relatively large amounts, and microminerals, which are needed in relatively small quantities. Calcium, sodium, chloride, potassium, phosphorus, magnesium, and sulphur are classified as macrominerals. Microminerals include iron, zinc, copper,

November 26th, 2020|

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