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The Health Benefits of Water and the Three Macronutrients
The food an individual consumes over their lifetime is composed of a certain combination of fat, protein, and carbohydrate. These three factors are known as macronutrients. It is imperative to obtain them, as well as water and select vitamins and minerals, to supply energy, build and maintain body tissue, and
Latest Articles
5 Mini Profiles of Film Directors Over the Age of 50
Ang Lee At 66 years of age, Ang Lee has become widely known for his filmmaking talents throughout his
The Health Benefits of Water and the Three Macronutrients
The food an individual consumes over their lifetime is composed of a certain combination of fat, protein, and carbohydrate. These
What do Nutritional Tables and Organic Badges mean exactly?
Nutritional Labels and More Dietary Food Guides offer general recommendations surrounding what individuals should eat to achieve and maintain
4 Ways Senior Living Can Make Your Life Better During the Pandemic
Do you live on your own? Are you finding that the pandemic has you continually making the difficult choice between
