Fall and Fall Prevention
September ISN’T fall prevention month but as we head into the season of changing weather patterns and a winter on
Staying Fit, Social and Sharp: Why Socializing Is Important For Your Health
Human beings are social creatures, and for millennia, existing in family groups and communities has been vital to our
Opening the Door to Conversations on Using CBD for Medical Relief
“Ironically, and according to Statistics Canada, the fastest-growing user base of cannabis users in the last few years has
Summer Heat and Delicious Eats
Courtesy of Goshenite Seniors Services For some of us, by the time August rolls around and as much as
How Our Bodies Change As We Age, And What We Can Do About It
As we get older, our bodies change and the things that worked for us in terms of exercise and diet
3 (Delicious) Benefits to Dining in a Retirement Residence
Older adults choose the lifestyle in a retirement residence for many different reasons. Some want to live in a social
What is CBD and Why is Everyone Talking About It?
Cannabidiol (CBD) has been gaining popularity since the recreational legalization of cannabis in Canada as it may help provide relief
Staying Fit To Protect Against The “Big 4” Health Issues As We Age
Who doesn’t want to live a long and healthy life? As medical technology and knowledge improves, people are living longer
Top 4 Conditions Older Adults Are Using Medical Cannabis For
As cannabis has become a mainstream topic since its recreational legalization in 2018, there has been an overwhelming amount
