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Buds, Blooms and Botanicals – It’s Gardening Season!
Unless you’re living in the southern U.S. chances are gardening season is only just beginning for you. Long awaited and long anticipated by those of us who live through bone-chilling cold, knee high blizzards and soggy springs, gardening season is that special time of year where budgets are forgotten as
Latest Articles
Finding Joy During Times When Survival is Our Ultimate Goal
What can we do when “survival” surfaces as our ultimate goal? When bewilderment and sadness cast a dark shadow over joy?
Physical Activity – Essential to Healthy Aging
Research shows that in order to age successfully, we should be mentally and physically active, maintain social engagement and attempt
Speeding Up a Sluggish Computer
Have you ever had a time, when you perused through websites on your computer, and everything seemed so sluggish and
How To Maintain Your Health and Fitness During Menopause
There probably aren’t many people who would argue with the statement “exercise is good for you.” Whether they like to