4 Key Questions Answered About Retirement Living
Have you been thinking about senior living options for yourself or a loved one? Once you’ve decided whether independent living,
6 Conseils D’hygiène des Mains Pour Lutter Contre la COVID-19 et Protéger Votre Peau
Il est essentiel que vous adoptiez de bonnes habitudes de lavage des mains afin de protéger votre santé et
6 Hand Hygiene Tips to Fight COVID-19 and Protect Your Skin
Good handwashing practices are vital to protecting your health and stopping the spread of COVID-19. But it’s also important
7 Tips to Keep Your Immune System Healthy in a Pandemic
Normal aging of the immune system and underlying medical conditions can make older adults more susceptible to respiratory illnesses
5 ways of practicing mindfulness to combat stress and anxiety
Mindfulness has become a widely used approach that is particularly effective in helping people overcome stress and anxiety,* according
5 façons de pratiquer la pleine conscience pour combattre le stress et l’anxiété
Selon l’Université McMaster, la pleine conscience est devenue une approche très utilisée qui est particulièrement efficace pour surmonter le stress
8 Superaliments qui Favorisent la Santé du Cerveau et du Cœur Chez les Aînés
Bien que l’Action de grâce ne soit pas le moment idéal compter les calories, rien n’empêche de mettre au
8 Superfoods for Seniors to Support Brain and Heart Health
Thanksgiving isn’t a time to count calories. But why not add some healthy superfoods to your autumn harvest feast
How retirement communities benefit from built-in “social circles”
As health and safety restrictions surrounding COVID-19 ease around the country, many Canadians are beginning to enjoy “social circles”
