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A Discussion of Low Back Pain, Osteoarthritis, and Osteoporosis for People Over 50
Healthy muscles enable our bodies to move freely and to keep them responsive and strong. Muscles play a crucial role in various coordinated activities, such as posture, ambulation (the ability to walk without the need for assistive measures), and actions that come with daily living, leisure, work, and sport. As
Latest Articles
The Health Benefits of Water and the Three Macronutrients
The food an individual consumes over their lifetime is composed of a certain combination of fat, protein, and carbohydrate. These
What do Nutritional Tables and Organic Badges mean exactly?
Nutritional Labels and More Dietary Food Guides offer general recommendations surrounding what individuals should eat to achieve and maintain
4 Ways Senior Living Can Make Your Life Better During the Pandemic
Do you live on your own? Are you finding that the pandemic has you continually making the difficult choice between
Four New Years’ Resolutions – And How You Can Keep Them!
The tradition of resolving to improve in the coming year is nothing new – in fact, it’s practically ancient!
