Wellness

4 Ways Technology Can Benefit You

Technology has become an amazing and convenient tool for everyone, including older adults. In addition to making activities like

4 Ways Technology Can Benefit You

How to Eat Well When Cooking for One

This article explores how older adults living alone can eat well when cooking for one. Read more about what to do to ensure healthy eating when on your own.

How to Eat Well When Cooking for One

Easing Grief with Love Letters

CoVid has changed the world in ways that many of us would never have thought possible and for those

Easing Grief with Love Letters

Grieving Our Stuff

CoVid has many of us confined to our homes and with hours to spare we find ourselves sorting and

Grieving Our Stuff