Practicing Gratitude Daily Contributes to Overall Well Being
With the daily newscasts reporting on the latest statistics pertaining to COVID-19, it can be difficult to stay positive
Grieving Our Stuff
CoVid has many of us confined to our homes and with hours to spare we find ourselves sorting and
Combat Social Isolation with a Social Inclusion Tool
A U.S. study from the University of North Carolina at Chapel Hill has found that social relationships can be
5 Easy Stretches to Increase Flexibility to Do at Home
With gyms closed these days, it's quite possible that your fitness routine has taken a hit and you're not
Adults Living Alone at Greater Risk of Social Isolation
Years before COVID-19 drove us into self-isolation and practicing social distancing, a story came to light of an 85-year-old
Spring Cleaning Applies to More Than Your Home
With the warm spring air upon us, it is second nature to open the windows and delve into the
3 Points to Keep in Mind When Weight Training at Home
As many of us no longer have access to our gyms due to closures resulting from the COVID-19 pandemic,
Volunteer to “Help thy Neighbor” – It’s what Amintro members do!
Any Age Can Volunteer My fellow Amintro friends, it’s your time to shine. Sure right now we are facing
Stay Connected While Self Isolating with a Free Amintro Membership
Sure right now we are facing a crisis the likes of which most of us have never seen before.
