Get Your Creative Juices Flowing… It’s Good for You
Our bodies age, our minds age, but our creative abilities stand the test of time. Research has found that
How to Start a Book Club and Still Self-Isolate
There's no doubt that we are living in challenging times. The COVID-19 pandemic has driven us into social isolation
Feeling Anxious? Try an Online Yoga Class
Yoga is tremendously popular and there is no surprise why – it is a low impact workout that produces
A New Twist on Cooking Parties – Go Virtual
Dinner parties are a great way to get a group of friends together. But that's not a good idea
5 Indoor Activities to Keep the Boredom at Bay
Let's face it, we know it's for our well-being to self-isolate, but being “cooped up” inside can make anyone
Looking for Something to Do? Try Gardening – it’s Good for You
Gardening brings peace and tranquillity, but beyond that, it also offers numerous physical and well-being benefits. For example, researchers
Nordic Walking a Good Fitness Option While Social-Distancing
Looking for alternative ways to stay fit during self-isolation? It's likely your local gym has closed its doors due
10 Hobbies Boomers Are Embracing
As work becomes less a priority for some, boomers are looking for new ways to spend their free time. Learn about 10 hobbies boomers embrace.
5 Resolutions Worth Making… And Keeping
5 new years resolutions to consider this year brought to you by Amintro, the online friend-making platform exclusively for adults ages 50plus in Canada.
